Wind Down
Put Thoughts Aside
Creates a small distance from thoughts.
Duration: 2 dkDifficulty: Easy
View DetailsLetting Go of the Day
Step 1
1 / 4Notice one thing from the day.
No response is saved on this screen.
Similar practices
Letting Go of the Day
Notice one thing from the day.
No response is saved on this screen.
Similar practices
Wind Down
Creates a small distance from thoughts.